High-Fiber Cookbook by Bruce Carlson:
High-Fiber Cookbook by Bruce Carlson. Eating this stuff will make you feel like a spring-loaded oak tree. It is here in cookbooks, that it is common practice to explain to the reader why he or she should buy that particular cookbook.
It is here where the browser learns about all the benefits of low fat, fermentable paw paw juice, vitamins on steroids, or whatever.
But Good Grief, if you have to be told about the benefits of high fiber stuff for regularity, G.I. health and all that, you must have been living on another planet.
So, what i’m going to do here is to tell you about some little known benefits of high-fiber eats.
Author: Bruce Carlson
Binding: Plastic Comb
Publisher: Hearts ‘n Tummies Cookbook Company
Published: December 1992